Friday Nov 07, 2025

Ep 96 | Are Seed Oils Causing Weight Gain

n today’s episode, we are breaking down the truth about SEED OILS.

Are they actually causing inflammation?

Or is this just another diet trend created to stir up fear, confusion, and distraction?

We’re going straight to Scripture, functional medicine, and God’s original design to separate truth from hype — so you can make decisions in peace, not panic.

You’ll learn:

•where this whole “avoid seed oils” message came from

•the difference between industrial processed oils and the natural oils God gave us

•which oils actually SUPPORT the body and help reduce internal inflammation

•how to navigate food trends through FAITH, not fear

Because God created food — and His design was never meant to harm our bodies.

PLUS — I have a special announcement:

I will be doing a LIVE in-person book signing

at Arrowhead Parable Christian Bookstore

Johnson City, New York — November 22nd from 11am–2pm! Book Store Info /Address

I’ll have gifts.

I’ll have prizes.

And I want to meet you.

And stay tuned these next few weeks — because I am creating something NEW that will help you identify the exact gaps that are holding you back from losing weight AND keeping it off.

Website: www.ondrealynn.com

Book Your complimentary Weight Loss Victory Call: Book Here

Grab your copy of ‘The Christian Women’s Weight Loss Victory Plan: How to Defeat the Enemy and Transform Your Body: Click Here