The Dark Truth About Yoga, Tai Chi & Qigong — What the Church Isn't Telling You | Worth Repeating

Some messages are too important to say only once. This one is worth repeating.

You've been told yoga is just stretching. That tai chi is just gentle movement. That qigong is just breathing and "energy" and finding your center. And more and more, Christian women are being told it's safe — because now it comes with worship music and a cross on the flyer and a name like "Holy Yoga" or "Christian Yoga."

But these practices were never designed for fitness. They carry deep spiritual roots — yoga as devotion within Hinduism, tai chi and qigong built on the manipulation of qi, a life-force that is not the Holy Spirit. And Scripture is clear: the enemy comes to steal, kill, and destroy (John 10:10), and he does his best work disguised as peace, wellness, and light.

In this episode, Ondrea Lynn — a woman who spent 30 years in new age and occult practices before Jesus radically set her free — walks through the history and origins most women never stop to look into, and shows why you cannot rename a spiritual practice "Christian" and remove what it carries. This isn't about condemnation. It's about discernment, freedom, and the peace that only Jesus actually gives.

In this episode you'll hear:
• Where yoga, tai chi, and qigong actually come from — and what that means for a believer
• Why "Holy Yoga" and "Christian Yoga" can't sanctify a rooted practice
• What the Bible says about counterfeit peace and being deceived
• Why so many women feel "off" in their spirit but can't name why
• God-honoring alternatives for stretching, movement, and rest

If you've practiced these things, hear this: you didn't know, and there's no shame here — only truth and freedom. Come seek the Lord with an open heart and let the Holy Spirit lead.

 

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